healing

Pandora's Project

An online support group, message board, and chat room for rape and sexual abuse survivors with 24/7 peer support, access to links and resources, so no one ever needs to feel alone.

Aftershocks: Talking about the Physical Effects of Sexual Trauma

The last installment in a series on the physical effects of sexual trauma. To conclude the series, we’re talking about talking: namely, how to talk with sexual partners about any physical effects that you have experienced as a survivor of sexual trauma.

Healing Whole

Facing up to my rape, and learning to heal from it, forced me to investigate my sexuality seriously, and for the first time. That is not to say I am glad it happened. I am not. I think I would have gotten there eventually, but how I lived with my assault definitely shifted my perspective.

No Grey Area: A Journey Identifying and Healing from Sexual Assault

Sexual assault and abuse can take so many forms that some people don’t recognize right away or ever. I didn’t initially recognize it. The most simple legal definition of sexual assault is “forcing a victim to participate in sexual acts,” but this definition isn’t always helpful when you’re trying to figure out if you’ve been assaulted. It's so much more complicated and unique than a one-sentence definition.

Heavy Metal Heartbreak: Dating with a Brain Injury

The author of the new book Heavy Metal Headbang shares some of how dating went for her while recovering from a traumatic brain injury (TBI) and has a little advice for those with TBI who are dating, and those dating anyone with a TBI.

Impurity Culture: Masturbation Is Self-Care

Masturbation is a topic you might need to do a little extra work on defining your values around if you grew up in purity culture being told that it was a sin—and that’s especially true during the pandemic, when pleasurable touch from others is not always safe or accessible to us and self-care has become more important than ever as we try to process all the painful things happening in our world. Self-pleasure can be an extremely important aspect of self-care even during non-pandemic times, and right now that is especially true.

Connecting with LGBTQ+ Elders

There’s this feeling of smallness - that your world is confined to secrets you tell in your diary, or to the few people you know in real life that are brave (or perhaps foolish) enough to come out - that I identify as a part of my theory on queer orphanhood. You spend so much time contemplating your identity that you don’t have time to wonder about people out there. There’s a kind of spiritual displacement in being queer and young.