change

When it comes to our bodies and feeling good in them, it's usually better to listen and respond to what they are telling us than to tell them what to do.

Are people experiencing the “quarantine hornies,” or is sex entirely off the menu? The answer is yes; both; all the above. Here's some help for dealing with changes in libido and sexuality, how you express them, and sexual safety for right now.

Letters from the author to himself in his teens and early 20s, as he tries to sort out multiple facets of his identity.

Hey, Kevin! This is a big thing to come to terms with, and I appreciate your honesty. I don’t think you’re alone, and I also think reaching out and asking for help when healing from your trauma (we all have it) takes a lot of courage and shows a willingness to be curious about yourself. So, thank...

The same disorder that makes me feel so insecure, tense, vulnerable and outright petrified, also convinces me that it’s protecting me from harm. The disorder that terrorizes me persuades me to keep it active, as a security system, even though it is anything but.

I hear you that this is a tough situation to be in, turbo! It certainly may seem like the reverse of what most people face when they are questioning their sexual orientation. However, I assure you that it is actually much more common than one might think. For all the great resources there are about...

and Zooey also asks, I had casual sex with a friend of mine and the aftermath here is getting a bit out of hand. We talked about having sex before we actually did so; however, I just broke up with my boyfriend and I made it clear that I wasn't interested in any emotional relationships. Last week my...

Really, truly, the longer we're in relationships, the more we're going to go through times when for one partner or the other -- sometimes both -- libidos are low or sex just isn't a high priority. That's okay. To expect our sex lives as time goes on to resemble how they were when we were brand new...

It's not at all unusual to find that our relationships change the longer we are in them. This is going to be true in our family relationships, friendships, and romantic relationships. As individuals, we are constantly growing and changing. Things get even more complicated when you consider the fact...

Your issues of sexual satisfaction and your issues of considering opening up your relationship when it comes to dating others strike me as two different issues. We're rarely going to meet a new partner who just lucks into knowing exactly what to do for sex to be satisfying for us. In fact, it's much...