So often the stigma surrounding mental health issues and therapy prevents Black women from taking the step of seeing a therapist. This space was developed to present mental health topics in a way that feels more accessible and relevant.
Resources on the Therapy for Black Girls site include a guide to seeking therapy and links to their podcast and blog.
They also have a Crisis Text Line -- if you are in the US, text "TRIBE" to 741741 to be connected with a chat operative.