physical therapy

When I tell someone that I help people with problems related to the abdomen, pelvis, and pelvic floor, I often get a curious look. What is the pelvic floor, after all? How do we care for it and the tissue around it? Here’s a thorough walkthrough of the anatomy of your pelvic floor and perineum and how you can keep tabs on this area of the body.

We’ve created this guide to let you know that if you're experiencing any kind of pelvic pain, we believe you, and to let you know that you are not alone. While chronic pain (including pain with sex) is common, it is not “normal.” If it hurts, it’s usually because something is wrong.