Lisa Laman

As a person on the Autism spectrum, I know all too well that living with any sort of disability brings about a barrage of challenges. Your own difficult experiences living with those challenges are important and you have a right to feel all kinds of emotions about them, including frustration at the larger world. However, just as your own humanity and emotions should not be discounted, the same goes for other human beings.

It can be hard for anybody to ask for help. For individuals on the Autism spectrum or anyone with some kind of disability, it can be an especially trying task. Here's a little advice from someone who knows.

There isn’t a one-size-fits-all process for tackling this issue, but here's a little help from one person with Autism to another, so you can figure out some concrete ways of scaling what can feel like an immense social mountain.